Aerial Yoga
The star of our studio ✨. In Aerial Yoga, you use a cloth or hammock to experience traditional yoga poses in a new way. It feels playful and light, yet deep and challenging at the same time.
Aerial understanding
In Aerial yoga, you use a hammock that supports you in classic poses and invites you to new movements such as inversions and deep stretches. The weightless feeling helps release tension and makes challenging poses more accessible.
It is at once playful and transformative: you will discover your body from a new perspective and experience how liberating yoga can be in the air.
In short: Aerial yoga combines fun with depth and lets you literally and figuratively reach new heights.
When Aerial is good for you
Playful & challenging
If you want to deepen your practice while having fun, Aerial offers a unique experience.
Physical well-being
With the support of the cloths, you will experience postures without straining and get a sense of space in your body.
Self-confidence
Aerial invites you to push your limits, feel your strength and trust yourself.
Results of Aerial Yoga
- Improves strength, flexibility and balance
- Helps release tension by decompressing the spine
- Gives a feeling of lightness and freedom
- Stimulates your core and stability
- Reduces pressure on joints in postures
- Adds fun and new energy to your practice
Our teachers are there to guide, inspire and support you
While you experience the energy of our group classes, you also get the personal attention and inspiration of our experienced teachers. They truly bring the life energy they promise into every class and always encourage you to grow further - with a touch of loving challenge.
Customised advice
Not sure which of the above suits you?
Give us your goals and we will give you personalised advice.
EN 
NL 
FR