Kids Yoga
Playful introduction to yoga. In Kids Yoga, children discover movement, breathing and relaxation in a way that is fun, creative and accessible. With stories, games and imagination, they learn to be aware of their bodies and emotions.
What is Kids Yoga?
Kids Yoga differs from an adult yoga class: it is more playful, shorter and tailored to children's perceptions. With postures, breathing and play, they learn to find balance between energy and calm.
It is not about perfection, but about fun, discovery and being able to be yourself.
In short: Kids Yoga gives children the tools to be stronger, calmer and more confident in life - all with a smile.
When Kids Yoga is good for your child
Development
When your child wants to move while being allowed to discover relaxation and focus.
Self-confidence
Yoga helps children become stronger and make conscious choices.
Fun
Through play and imagination, children learn that yoga is fun and accessible to all.
Results of Kids Yoga
- Improves flexibility, balance and coordination
- Increases concentration and focus
- Stimulates creativity and imagination
- Helps release tension and emotions
- Promotes self-confidence and cooperation
- Creates calm and relaxation in a playful setting
Our teachers are there to guide, inspire and support you
While you experience the energy of our group classes, you also get the personal attention and inspiration of our experienced teachers. They truly bring the life energy they promise into every class and always encourage you to grow further - with a touch of loving challenge.
Customised advice
Not sure which of the above suits you?
Give us your goals and we will give you personalised advice.
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